Do you remember those big, ugly, black, square-toed shoes diabetics used to have to wear? Fortunately, you don’t have to resign yourself to such hideous footwear anymore if you’re a diabetic. Footwear has changed a lot. And it certainly improves your life with diabetes in many ways it [...]

In addition to your diet, the best thing you can do to keep your diabetes in check is to walk regularly. But, as you know, a simple scrape can turn into a lot more trouble. So, first start by making sure it’s okay to walk or do your desired form of exercise by checking with your doctor. [...]

Been taking some time off and just cruising along and enjoying life? Or maybe you’ve been so busy and stressed that exercise has fallen by the wayside. Maybe it’s just never been a priority for you. Regardless of the reason, you’re at high risk for an ankle sprain if you haven’t [...]

Many people with diabetes don’t realize the true danger their feet can face. Ulcers can develop in hours and result in everything ranging from calluses, burning, and numbness to amputation. Specially designed shoes for diabetics make sense, and here’s why: Avoid Many Painful Foot [...]

Custom orthotics can be exactly the solution your feet need to feel relaxed and comfortable once again. But since you don’t hear as much about them, you may not know how to get the most benefit from them once you have your own. If you have custom orthotics, do this to make sure you get [...]