Ever try to go for a run in sandals?
Maybe you can do it for a few yards or so. But you’d never do it if you wanted to truly run and get a workout.
So, you make a decision and wear athletic shoes if you want to run or walk a decent distance.
That’s an obvious one. But, many forget [...]
In Texas, we’re lucky because we get a longer summer than the northern states. They really only get summer from about mid-May until mid-September, and possibly shorter.
And during summer, you think of all the ways you can relax and enjoy the outdoors. Visions of stretching out in the golden [...]
When you experience a foot injury, or if you’re planning a big change in your exercise routine, are you best off taking care of things yourself, seeing your regular general practice doctor, or going to a specialist podiatrist?
The truth is it depends. Your situation is unique. As you decide [...]
Feet today get more attention than they ever did in the past. Technology has enabled society to grow to the point where you have the time and money to care about the issues that happen with your feet.
Do you know everything that’s important to know about foot and ankle care? Here are some [...]
Do you remember those big, ugly, black, square-toed shoes diabetics used to have to wear?
Fortunately, you don’t have to resign yourself to such hideous footwear anymore if you’re a diabetic. Footwear has changed a lot. And it certainly improves your life with diabetes in many ways it [...]