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Why would you wear orthotics? Typically, you don’t think about them until you notice painful problems in your feet, ankles, or back. They do cost a little bit, so if you’re like most people, you put them off until you realize you absolutely need them. But they offer a number of benefits and [...]

Does arthritic pain flare up and make your ankles uncomfortable to walk on from time-to-time? Arthritis isn’t fun to have. But you can minimize the discomfort and disruption it causes in your life. If you have arthritic ankle pain, here’s what you can do about it: Wear Shoes with Low, [...]

You just celebrated Labor Day, so that means fall’s coming soon. Aside from obvious measures, you probably don’t think about your feet too much as the air cools down. How do you prep your feet for the coming fall weather? Here’s what you should consider: Rub Your Hard Skin Patches [...]

Football leads to nearly every imaginable type of injury. Foot and ankle injuries, however, probably aren’t the first ones that come to mind. But make no mistake about it, your son’s feet and ankles are at risk. Just like many other football injuries, they can spell an early end to their career [...]

Ankle injuries are one of the most common in volleyball. How can your daughter prevent hers from being injured so she doesn’t miss several weeks during the season? Here’s some tips: When to Wear Ankle Braces At this point, the research is conflicted on whether ankle braces help prevent [...]