Football leads to nearly every imaginable type of injury. Foot and ankle injuries, however, probably aren’t the first ones that come to mind. But make no mistake about it, your son’s feet and ankles are at risk. Just like many other football injuries, they can spell an early end to their career [...]
Ankle injuries are one of the most common in volleyball. How can your daughter prevent hers from being injured so she doesn’t miss several weeks during the season?
Here’s some tips:
When to Wear Ankle Braces
At this point, the research is conflicted on whether ankle braces help prevent [...]
What foot injuries could you experience this summer? Maybe you have one of these right now.
Learn some of the common foot injuries you can experience, and what you can do to make them heal as quickly as possible:
They’re annoying and easy to pop. But, popping blisters is the [...]
Flip-flops and summer go together hand-in-hand. What would summer be like without flip-flops?
Well, apparently it could be a lot less painful. That’s because flip-flops are the leading cause of summer’s most common foot injury: metatarsalgia.
It’s inflammation [...]
With Memorial Day behind you, summer may not officially be here on the calendar, but practically speaking it’s in full swing. And here in Texas, we’ve had summer-like weather for some time now.
Being active outdoors, it’s easy to forget how to care for your feet. And before you know it, you [...]