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A Guide to Understanding the Difference Between Bunions and Hammertoes

Bunions and hammertoes are types of deformities that occur in the feet and can lead to discomfort and many other problems. Both are progressive conditions that can worsen over time without proper treatment. While these conditions share many similarities, they also have a few differences, and [...] Read More

Tips for Preventing and Treating Ingrown Toenails

Most people have experienced an ingrown toenail once or twice in their lives. While it may be an isolated incident for some, for others, it can be a persistent problem lasting over the course of many years. Although it’s not considered a serious condition and is generally easy to treat, it can [...] Read More

Essential Wound Care for Diabetic Foot Ulcers and Venous Leg Ulcers

Beyond being painful sores, diabetic foot ulcers and venous leg ulcers are serious health concerns that, if not properly managed, can lead to complications, including infection, hospitalization and, in more severe cases, amputation. Fortunately, there are effective strategies for managing these [...] Read More

Ankle Locking Explained: What You Need to Know About Osteochondral Lesions

If you’ve noticed that your ankle locks frequently when you walk, especially after an ankle sprain or impact injury, you could be dealing with an osteochondral lesion. These injuries affect the cartilage that covers the talus bone, which is called the talar dome, and the talus bone itself, a [...] Read More

Types of Foot Fungus and How to Prevent Them

Foot fungus is a common condition that can cause discomfort, irritation and, in some cases, persistent infections if not properly cared for. There are two main types of foot fungus: athlete’s foot and toenail fungus. While both are caused by fungal organisms, generally dermophytes, that thrive [...] Read More

Staying Safe on the Court: Preventing Common Pickleball Foot and Ankle Injuries

Pickleball has quickly become one of the most popular sports. It’s generally considered a low-impact, beginner-friendly sport that combines elements of tennis, badminton and ping pong. While it’s widely enjoyed for its health benefits and social aspect, as more players take to the court, foot [...] Read More

Achilles Heel Spur Removal: What You Need to Know

Achilles heel spurs can be painful and frustrating, often developing due to prolonged stress on the heel bone and the surrounding tissues. While many people can manage their symptoms with non-surgical treatments, some cases require surgical removal to alleviate pain. Understanding when surgery [...] Read More

A Guide to Understanding the Kidner Procedure

No one wants to experience chronic pain. Foot pain is especially difficult since it affects your daily activities. Accessory navicular syndrome, a common condition caused by an underlying structural issue, can lead to ongoing discomfort and irritation, particularly during physical activity. [...] Read More

Managing Arthritis in Your Feet: Tips for Reducing Pain and Improving Mobility

Arthritis in the feet and ankles can make even the simplest activities, like walking and standing, difficult and painful. Stiffness, swelling and discomfort can impact daily life. Fortunately, there are ways to manage symptoms and improve mobility. Here’s what you need to know about foot [...] Read More

Understanding Flat Feet: Causes, Symptoms, and Treatments

Flat feet are a common condition that can affect people of all ages, sometimes leading to discomfort, deformities or alignment issues in the feet and ankles. While some people don’t experience symptoms, others may notice pain, difficulty with certain activities or other issues. Understanding [...] Read More

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