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Do you clean your athletic shoes? Regular cleaning keeps them smelling fresh and prolongs their life. That can put a little more cash in your wallet too. Even better, cleaning doesn’t take long. Generally, you only need to clean your athletic shoes every six months. If you run daily or are [...] Read More

Exercise is a good thing. Can you have too much of a good thing? Yes. You can. Your doctor loves to hear that you’re making exercise a priority. But at the same time, they don’t want you to overdo it. However, that’s precisely what many well-meaning people are doing. Maybe you’re the [...] Read More

What an amazing world of technology we live in. What used to require painful surgery or a doctor simply telling you to live with it can now be addressed with a non-surgical and pain-free solution. CuraMedix’ EPAT (extracorporeal pulse activation technology) is just such a technology. It uses [...] Read More

Is there any aspect of life coronavirus doesn’t touch? It seems to be hard to find one. Since it looks like coronavirus will be substantially disrupting society for at least the rest of this year, and possibly much of the next, take a minute to learn how you can keep your running regimen in [...] Read More

Also called the “ankle brachial index,” what is ABI and why should you care about it? Put simply, it’s a quick test doctors do to check your blood flow and see if you have peripheral artery disease (PAD). PAD can cause pain in your legs or feet and increase your risk of heart attack and [...] Read More

Is it safe? Is there a protocol? There are several questions and concerns that have surfaced on how to run outside safely. Here are a few recommendations to consider: First of all, the probability of contracting the virus is significantly low, but not zero. You want to maintain a safe [...] Read More

As astonishing as the title of this post sounds, it’s absolutely not a joke at all. A new study published by Line Jee Hartmann Rasmussen et. al. found that slow walkers demonstrate accelerated brain aging at 45 when compared to faster walkers. To get the data, Dr. Rasmussen studied 904 [...] Read More

Why would you choose peppermint-flavored CBD if you had it available? Simple: peppermint tastes delicious and makes CBD easier to consume, while also possibly giving you additional health benefits. You’ll feel a lot more comfortable consuming peppermint CBD all by itself. You might also [...] Read More

Have an anxious or aggressive cat? What about one with arthritis, chronic pain, or even cancer? If it’s a behavioral issue, you might be so fed up with your cat you don’t know what else to try. And if it’s a health issue, you may be terrified of more expensive treatments or heartbroken [...] Read More

It’s nice that you have a lot of choices here in America. But that also means you have varying degrees of quality. And as a result, you have to learn what makes one version of a product of greater quality than another. It’s no different with CBD. Thousands of suppliers have gone into [...] Read More