• Book An Appointment
  • 214-574-WALK (9255)
  • Contact Us
  • About Us
  • Home
  • TeleMedicine Appointments
NTFA
Menu
  • Our Doctors
  • Our Practice
    • Patient Login
    • News
    • Blog
    • Patient Reviews
  • Conditions
    • ANKLE INSTABILITY
    • ACHILLES TENDON
      • Stretches
    • ANKLE SPRAINS
    • Arthritis
    • ATHLETIC FOOT CARE
    • BROKEN ANKLE
    • BUNION SURGERY
    • DIABETIC FOOT CARE
    • DIABETIC FOOT ULCERS
    • FLAT FEET
    • FOOT AND ANKLE INJURIES
    • FRACTURES
    • FUNGAL TOENAILS
    • GERIATRIC FOOT CARE
    • Hammertoes
    • Heel Pain
    • Ingrown Toenails
    • Neuromas
    • PLANTAR FASCIITIS
    • PLANTAR FIBROMA
    • SESAMOIDITIS
    • SHIN SPLINTS
    • SPORTS INJURY
    • STRESS FRACTURES
    • WARTS
    • WOUND CARE
      • WOUND VAC
  • Diabetics
    • DIABETIC FOOT CARE
    • DIABETIC NEUROPATHY
    • PERIPHERAL NERVE DECOMPRESSION SURGERY
    • Siren Socks
  • FOR NEW PATIENTS
    • Patient Login
  • Technology and Services
    • HYPERBLUE Plus Nail Laser
    • MLS LASER THERAPY
    • SHOCKWAVE THERAPY
    • Siren Socks
    • Smart ABI PAD Testing
    • VenaPro
  • Our Doctors
  • Our Practice
    • Patient Login
    • News
    • Blog
    • Patient Reviews
  • Conditions
    • ANKLE INSTABILITY
    • ACHILLES TENDON
      • Stretches
    • ANKLE SPRAINS
    • Arthritis
    • ATHLETIC FOOT CARE
    • BROKEN ANKLE
    • BUNION SURGERY
    • DIABETIC FOOT CARE
    • DIABETIC FOOT ULCERS
    • FLAT FEET
    • FOOT AND ANKLE INJURIES
    • FRACTURES
    • FUNGAL TOENAILS
    • GERIATRIC FOOT CARE
    • Hammertoes
    • Heel Pain
    • Ingrown Toenails
    • Neuromas
    • PLANTAR FASCIITIS
    • PLANTAR FIBROMA
    • SESAMOIDITIS
    • SHIN SPLINTS
    • SPORTS INJURY
    • STRESS FRACTURES
    • WARTS
    • WOUND CARE
      • WOUND VAC
  • Diabetics
    • DIABETIC FOOT CARE
    • DIABETIC NEUROPATHY
    • PERIPHERAL NERVE DECOMPRESSION SURGERY
    • Siren Socks
  • FOR NEW PATIENTS
    • Patient Login
  • Technology and Services
    • HYPERBLUE Plus Nail Laser
    • MLS LASER THERAPY
    • SHOCKWAVE THERAPY
    • Siren Socks
    • Smart ABI PAD Testing
    • VenaPro
Book an Appointment Patient Login
We specialize in treatment of all
Foot & ankle Disorders
Call 214-574-Walk (9255)
Book an Appointment Patient Login
We specialize in treatment of all
Foot & ankle Disorders
Call 214-574-Walk (9255)
Book an Appointment Patient Login
We specialize in treatment of all
Foot & ankle Disorders
Call 214-574-Walk (9255)
Book an Appointment Patient Login
We specialize in treatment of all
Foot & ankle Disorders
Call 214-574-Walk (9255)
Book an Appointment Patient Login
We specialize in treatment of all
Foot & ankle Disorders
Call 214-574-Walk (9255)
Book an Appointment Patient Login
We specialize in treatment of all
Foot & ankle Disorders
Call 214-574-Walk (9255)
Book an Appointment Patient Login
We specialize in treatment of all
Foot & ankle Disorders
Call 214-574-Walk (9255)
Book an Appointment Patient Login
We specialize in treatment of all
Foot & ankle Disorders
Call 214-574-Walk (9255)
Book an Appointment Patient Login
[contact-form-7 id="1542" title="Contact Form 2"]

Categories

  • Blog
  • Diabetes
  • Foot & Ankle Conditions
  • Health & Fitness
  • News

Quick Links

  • ACHILLES TENDON
  • ANKLE INSTABILITY
  • ANKLE SPRAINS
  • Arthritis
  • ATHLETIC FOOT CARE
  • BROKEN ANKLE
  • BUNION SURGERY
  • DIABETIC FOOT CARE
  • DIABETIC FOOT ULCERS
  • FLAT FEET
  • FOOT AND ANKLE INJURIES
  • FRACTURES
  • FUNGAL TOENAILS
  • GERIATRIC FOOT CARE
  • Hammertoes
  • Heel Pain
  • Ingrown Toenails
  • KeryFlex
  • Laser Therapy
  • Metatarsalgia
  • Neuromas
  • Orthotics
  • Osteochondritis
  • Osteochondromas
  • Plantar Fasciitis
  • PLANTAR FASCIITIS
  • PLANTAR FIBROMA
  • SESAMOIDITIS
  • SHIN SPLINTS
  • SPORTS INJURY
  • STRESS FRACTURES
  • WARTS
  • WOUND CARE
  • Bunion Surgery
  • Hammertoes
  • Heel Pain
  • Ingrown Toenails
  • Non-Medicated Pain Relief
  • Sports Injury
  • Stress Fractures
  • Wound Care
Book an Appointment
TeleMedicine Appointments

Considering a Pedicure? Top Dos and Don’ts

Because so much research has been done in recent decades, speaking generally, we’ve learned a lot about the right ways and wrong ways to do things.

Things that weren’t recommended when you were a child have now become the norm and vice-versa.

That’s certainly the case with pedicures also.

The APMA (American Podiatric Medical Association) has released its own guide for getting a pedicure. And here’s some of their top recommendations:

1. Top Dos

If you have diabetes or poor circulation, talk with your podiatrist before getting a pedicure. This allows them to recommend a customized routine that keeps your feet in optimal health.

Remember, you have unique conditions affecting your feet that the typical salon may not know how to best approach.

Next, schedule your pedicure first thing in the morning.

Why?

This is the time before many customers have been helped, which means that the salon has the cleanest water.

If you simply can’t make it in early in the day, then ask your salon if they change the foot bath water between clients.

When you do go to the salon, bring your own pedicure utensils. Bacteria and fungus can easily move from one person to the next. And your salon, though well-intended, may not perfectly sterilize their utensils.

Finally, when caring for calluses, use a pumice stone, foot file, or exfoliating scrub. First soak your feet in warm water for five minutes. Then use your chosen utensil to smooth out your calluses.

2. Top Don’ts

It may feel nice to shave your legs before your pedicure, but it’s a big mistake. The small cuts you make in your legs can be perfect entry points for bacteria.

If the salon technician wants to use a foot razor to remove dead skin, politely decline. If used incorrectly, it can cause permanent damage to your feet. Even if it doesn’t cause such damage, it can result in infections if the salonist removes too much dead skin.

Never round the edges of your toenails. Always clip straight across. Rounding can lead to painful ingrown toenails.

Never share emery boards with friends and always bring your own for use at your salon. They can’t be sterilized.

Never allow your cuticles to be cut. Not only does this increase your risk of infection, but cutting them and pushing them back in an attempt to remove them only makes them thicker.

Finally, if you suffer from thick or discolored toenails, don’t paint them. This could be a sign of fungal infection. And your feet need to allow air in (which paint prevents) to combat the fungus. You’re better off working on the underlying issue.

Those are the top things to concern yourself with. You can read the full list at the APMA website.

Now you can go to your local nail salon without any worries and have a fun, relaxing time!

Categories

  • Blog
  • Diabetes
  • Foot & Ankle Conditions
  • Health & Fitness
  • News

Quick Links

  • ACHILLES TENDON
  • ANKLE INSTABILITY
  • ANKLE SPRAINS
  • Arthritis
  • ATHLETIC FOOT CARE
  • BROKEN ANKLE
  • BUNION SURGERY
  • DIABETIC FOOT CARE
  • DIABETIC FOOT ULCERS
  • FLAT FEET
  • FOOT AND ANKLE INJURIES
  • FRACTURES
  • FUNGAL TOENAILS
  • GERIATRIC FOOT CARE
  • Hammertoes
  • Heel Pain
  • Ingrown Toenails
  • KeryFlex
  • Laser Therapy
  • Metatarsalgia
  • Neuromas
  • Orthotics
  • Osteochondritis
  • Osteochondromas
  • Plantar Fasciitis
  • PLANTAR FASCIITIS
  • PLANTAR FIBROMA
  • SESAMOIDITIS
  • SHIN SPLINTS
  • SPORTS INJURY
  • STRESS FRACTURES
  • WARTS
  • WOUND CARE
  • Bunion Surgery
  • Hammertoes
  • Heel Pain
  • Ingrown Toenails
  • Non-Medicated Pain Relief
  • Sports Injury
  • Stress Fractures
  • Wound Care
Book an Appointment
TeleMedicine Appointments

Call to schedule your appointment with any of our doctors.

214-574-9255

Book an Appointment

North Texas Foot & Ankle | 1145 Kinwest Parkway | Suite 100 | Irving, TX 75063 | P: 214-574-WALK (9255) | F: 214-574-9258

North Texas Foot & Ankle
1145 Kinwest Parkway
Suite 100
Irving, TX 75063
P: 214-574-WALK (9255)
F: 214-574-9258

  • Home
  • About Our Practice
  • Our Doctors
  • For Diabetics
  • FOR NEW PATIENTS
  • New Technology
  • Contact Us
  • Sitemap
  • Google+
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
Cookie settingsACCEPT
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT