• Book An Appointment
  • 214-574-WALK (9255)
  • Contact Us
  • About Us
  • Home
  • TeleMedicine Appointments
NTFA
Menu
  • Our Doctors
  • Our Practice
    • Patient Login
    • News
    • Blog
    • Patient Reviews
  • Conditions
    • ANKLE INSTABILITY
    • ACHILLES TENDON
      • Stretches
    • ANKLE SPRAINS
    • Arthritis
    • ATHLETIC FOOT CARE
    • BROKEN ANKLE
    • BUNION SURGERY
    • DIABETIC FOOT CARE
    • DIABETIC FOOT ULCERS
    • FLAT FEET
    • FOOT AND ANKLE INJURIES
    • FRACTURES
    • FUNGAL TOENAILS
    • GERIATRIC FOOT CARE
    • Hammertoes
    • Heel Pain
    • Ingrown Toenails
    • Neuromas
    • PLANTAR FASCIITIS
    • PLANTAR FIBROMA
    • SESAMOIDITIS
    • SHIN SPLINTS
    • SPORTS INJURY
    • STRESS FRACTURES
    • WARTS
    • WOUND CARE
      • WOUND VAC
  • Diabetics
    • DIABETIC FOOT CARE
    • DIABETIC NEUROPATHY
    • PERIPHERAL NERVE DECOMPRESSION SURGERY
    • Siren Socks
  • FOR NEW PATIENTS
    • Patient Login
  • Technology and Services
    • HYPERBLUE Plus Nail Laser
    • MLS LASER THERAPY
    • SHOCKWAVE THERAPY
    • Siren Socks
    • Smart ABI PAD Testing
    • VenaPro
  • Our Doctors
  • Our Practice
    • Patient Login
    • News
    • Blog
    • Patient Reviews
  • Conditions
    • ANKLE INSTABILITY
    • ACHILLES TENDON
      • Stretches
    • ANKLE SPRAINS
    • Arthritis
    • ATHLETIC FOOT CARE
    • BROKEN ANKLE
    • BUNION SURGERY
    • DIABETIC FOOT CARE
    • DIABETIC FOOT ULCERS
    • FLAT FEET
    • FOOT AND ANKLE INJURIES
    • FRACTURES
    • FUNGAL TOENAILS
    • GERIATRIC FOOT CARE
    • Hammertoes
    • Heel Pain
    • Ingrown Toenails
    • Neuromas
    • PLANTAR FASCIITIS
    • PLANTAR FIBROMA
    • SESAMOIDITIS
    • SHIN SPLINTS
    • SPORTS INJURY
    • STRESS FRACTURES
    • WARTS
    • WOUND CARE
      • WOUND VAC
  • Diabetics
    • DIABETIC FOOT CARE
    • DIABETIC NEUROPATHY
    • PERIPHERAL NERVE DECOMPRESSION SURGERY
    • Siren Socks
  • FOR NEW PATIENTS
    • Patient Login
  • Technology and Services
    • HYPERBLUE Plus Nail Laser
    • MLS LASER THERAPY
    • SHOCKWAVE THERAPY
    • Siren Socks
    • Smart ABI PAD Testing
    • VenaPro
Book an Appointment Patient Login
We specialize in treatment of all
Foot & ankle Disorders
Call 214-574-Walk (9255)
Book an Appointment Patient Login
We specialize in treatment of all
Foot & ankle Disorders
Call 214-574-Walk (9255)
Book an Appointment Patient Login
We specialize in treatment of all
Foot & ankle Disorders
Call 214-574-Walk (9255)
Book an Appointment Patient Login
We specialize in treatment of all
Foot & ankle Disorders
Call 214-574-Walk (9255)
Book an Appointment Patient Login
We specialize in treatment of all
Foot & ankle Disorders
Call 214-574-Walk (9255)
Book an Appointment Patient Login
We specialize in treatment of all
Foot & ankle Disorders
Call 214-574-Walk (9255)
Book an Appointment Patient Login
We specialize in treatment of all
Foot & ankle Disorders
Call 214-574-Walk (9255)
Book an Appointment Patient Login
We specialize in treatment of all
Foot & ankle Disorders
Call 214-574-Walk (9255)
Book an Appointment Patient Login
[contact-form-7 id="1542" title="Contact Form 2"]

Categories

  • Blog
  • Diabetes
  • Foot & Ankle Conditions
  • Health & Fitness
  • News

Quick Links

  • ACHILLES TENDON
  • ANKLE INSTABILITY
  • ANKLE SPRAINS
  • Arthritis
  • ATHLETIC FOOT CARE
  • BROKEN ANKLE
  • BUNION SURGERY
  • DIABETIC FOOT CARE
  • DIABETIC FOOT ULCERS
  • FLAT FEET
  • FOOT AND ANKLE INJURIES
  • FRACTURES
  • FUNGAL TOENAILS
  • GERIATRIC FOOT CARE
  • Hammertoes
  • Heel Pain
  • Ingrown Toenails
  • KeryFlex
  • Laser Therapy
  • Metatarsalgia
  • Neuromas
  • Orthotics
  • Osteochondritis
  • Osteochondromas
  • Plantar Fasciitis
  • PLANTAR FASCIITIS
  • PLANTAR FIBROMA
  • SESAMOIDITIS
  • SHIN SPLINTS
  • SPORTS INJURY
  • STRESS FRACTURES
  • WARTS
  • WOUND CARE
  • Bunion Surgery
  • Hammertoes
  • Heel Pain
  • Ingrown Toenails
  • Non-Medicated Pain Relief
  • Sports Injury
  • Stress Fractures
  • Wound Care
Book an Appointment
TeleMedicine Appointments

How to Wear Socks During the Winter

What? You already know how to wear socks, don’t you?

Well, just like everything else in society, we’ve learned how to do things in smarter and healthier ways.

No insult intended here to you. You probably have always worn the socks the way you have because of habits you learned long ago.

Or, maybe you’re just skeptical of what your wife says!

Either way, taking a healthy approach to wearing your socks the smart way helps you avoid odor problems, athlete’s foot (which can spread to your groin), and unpleasant comments and upset reactions from your friends or spouse.

And when you understand how to wear socks during the winter, you’ll realize it’s quite simple.

So here’s what to do:

1. Change Your Socks Daily

Changing your socks daily helps you avoid odor problems. And if your socks hold in a lot of moisture, daily changing helps you avoid athlete’s foot issues too.

So if you change your socks every day, you make this issue pretty easy to take care of.

2. But That’s Not All! Understand How Different Materials Affect Your Feet

Though comfortable and apparently your friend, cotton is actually your worst enemy. Why? It has practically no insulation value, and it holds moisture at a high rate.

Not only do your feet feel cold, but they’re highly susceptible to athlete’s foot when you wear cotton socks. And if you exercise with cotton socks, you’ll find yourself experiencing blisters more frequently too.

So, pass on cotton.

If you’re willing to pay the extra price, Merino wool is the best material for socks. It comes from Merino sheep which live in New Zealand.

It’s soft, resists odors, and it quickly wicks and evaporates moisture. In other words: it’s the ideal winter sock!

Don’t want to pay the premium for this type of material? Go with nylon (good) or polyester (better).

3. Finally a Word on Thickness

Unless you’re running, you can wear middle or heavyweight socks. The thicker the sock, regardless of the material, the more moisture it holds in.

So when you engage in strenuous activity, go with a thinner sock. When you just want to lounge around, go with a thicker sock.

Remember those material guidelines and change your socks every day…and you won’t cause yourself (or your spouse) any undue suffering with your feet!

Categories

  • Blog
  • Diabetes
  • Foot & Ankle Conditions
  • Health & Fitness
  • News

Quick Links

  • ACHILLES TENDON
  • ANKLE INSTABILITY
  • ANKLE SPRAINS
  • Arthritis
  • ATHLETIC FOOT CARE
  • BROKEN ANKLE
  • BUNION SURGERY
  • DIABETIC FOOT CARE
  • DIABETIC FOOT ULCERS
  • FLAT FEET
  • FOOT AND ANKLE INJURIES
  • FRACTURES
  • FUNGAL TOENAILS
  • GERIATRIC FOOT CARE
  • Hammertoes
  • Heel Pain
  • Ingrown Toenails
  • KeryFlex
  • Laser Therapy
  • Metatarsalgia
  • Neuromas
  • Orthotics
  • Osteochondritis
  • Osteochondromas
  • Plantar Fasciitis
  • PLANTAR FASCIITIS
  • PLANTAR FIBROMA
  • SESAMOIDITIS
  • SHIN SPLINTS
  • SPORTS INJURY
  • STRESS FRACTURES
  • WARTS
  • WOUND CARE
  • Bunion Surgery
  • Hammertoes
  • Heel Pain
  • Ingrown Toenails
  • Non-Medicated Pain Relief
  • Sports Injury
  • Stress Fractures
  • Wound Care
Book an Appointment
TeleMedicine Appointments

Call to schedule your appointment with any of our doctors.

214-574-9255

Book an Appointment

North Texas Foot & Ankle | 1145 Kinwest Parkway | Suite 100 | Irving, TX 75063 | P: 214-574-WALK (9255) | F: 214-574-9258

North Texas Foot & Ankle
1145 Kinwest Parkway
Suite 100
Irving, TX 75063
P: 214-574-WALK (9255)
F: 214-574-9258

  • Home
  • About Our Practice
  • Our Doctors
  • For Diabetics
  • FOR NEW PATIENTS
  • New Technology
  • Contact Us
  • Sitemap
  • Google+
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
Cookie settingsACCEPT
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT