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  • Conditions
    • ANKLE INSTABILITY
    • ACHILLES TENDON
      • Stretches
    • ANKLE SPRAINS
    • Arthritis
    • ATHLETIC FOOT CARE
    • BROKEN ANKLE
    • BUNION SURGERY
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    • PLANTAR FASCIITIS
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  • Diabetics
    • DIABETIC FOOT CARE
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    • Siren Socks
    • Quiz
  • FOR NEW PATIENTS
    • Patient Login
  • Technology and Services
    • KeryFlex
    • HYPERBLUE Plus Nail Laser
    • MLS LASER THERAPY
    • Orthotics
    • SHOCKWAVE THERAPY
    • Siren Socks
    • Smart ABI PAD Testing
    • VenaPro
Book an Appointment Patient Login
We specialize in treatment of all
Foot & ankle Disorders
Call 214-574-Walk (9255)
Book an Appointment Patient Login
We specialize in treatment of all
Foot & ankle Disorders
Call 214-574-Walk (9255)
Book an Appointment Patient Login
We specialize in treatment of all
Foot & ankle Disorders
Call 214-574-Walk (9255)
Book an Appointment Patient Login
We specialize in treatment of all
Foot & ankle Disorders
Call 214-574-Walk (9255)
Book an Appointment Patient Login
We specialize in treatment of all
Foot & ankle Disorders
Call 214-574-Walk (9255)
Book an Appointment Patient Login
We specialize in treatment of all
Foot & ankle Disorders
Call 214-574-Walk (9255)
Book an Appointment Patient Login
We specialize in treatment of all
Foot & ankle Disorders
Call 214-574-Walk (9255)
Book an Appointment Patient Login
We specialize in treatment of all
Foot & ankle Disorders
Call 214-574-Walk (9255)
Book an Appointment Patient Login
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  • ANKLE SPRAINS
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Why is Collagen So Important to Your Feet and Ankles?

When you first hear the word “collagen,” what do you think of?

If you’re like most people, you begin to think of celebrities, plastic surgery, doctors, and all sorts of superficial and artificial things.

But, did you know your body actually naturally produces collagen?

It’s the main protein found in your skin and tissues that connect your joints.

The “collagen” you normally hear about in celebrity news stories is simply that same collagen, but in a pure form to increase its effectiveness.

However, don’t misunderstand us and take this as a promotion for plastic surgery and collagen. That’s not what we’re advocating for at all.

Why Should You Care about Taking Collagen for Your Feet and Ankles?

While collagen does reduce wrinkles and improve the appearance of your skin (a nice benefit), that’s not something you’ll care about all that much for your feet and ankles.

Instead, for example, if your body doesn’t produce enough collagen, you can end up with poor foot and ankle support, which results in instability. And since your feet and ankles support your ability to walk and run, it’s no fun when you have sprains, breaks or fractures.

Collagen does have scientific research that supports its effectiveness. One study published at the National Institute of Mental Health found that ingestion of specific collagen peptides significantly increased ankle stability in athletes with chronic ankle instability problems.

Not only did they perceive greater stability, but a three-month follow-up found that these subjects experienced fewer ankle sprains and ankle injuries than subjects who did not take the collagen supplementation.

While this is just a single study, it does offer convincing evidence for collagen supplementation.

Additional Benefits of Collagen Supplementation

In our case, we recommend Collagen Factors from Ortho Molecular Products. This supplement not only helps with ankle stability, but it also:

  • Supports healthy hair, skin, and nails.
  • Maintains healthy joint function for normal mobility.
  • Repairs arthritic joints or joints with arthritis from a previous injury.
  • Provides precursors that assist in generating cartilage, tendons, ligaments, fascia, and skin during a time of injury, stress, and overuse.
  • Assists in repairing bone and soft tissue during the reparative phase and offers anti-inflammatory benefits.
  • Is a homeopathic approach to treating numerous ankle and foot conditions.

Those are some nice additional benefits!

If you struggle with ankle instability, you’re likely to hear us recommend Collagen Factors. Or, if you already have this issue, come on in and let’s have a chat!

Categories

  • Blog
  • Diabetes
  • Foot & Ankle Conditions
  • Health & Fitness
  • News

Quick Links

  • ACHILLES TENDON
  • ANKLE INSTABILITY
  • ANKLE SPRAINS
  • Arthritis
  • ATHLETIC FOOT CARE
  • BROKEN ANKLE
  • BUNION SURGERY
  • DIABETIC FOOT CARE
  • DIABETIC FOOT ULCERS
  • FLAT FEET
  • FOOT AND ANKLE INJURIES
  • FRACTURES
  • FUNGUS TOENAILS
  • Hammertoes
  • Heel Pain
  • Ingrown Toenails
  • KeryFlex
  • Laser Therapy
  • Neuromas
  • Orthotics
  • PLANTAR FASCIITIS
  • PLANTAR FIBROMA
  • SESAMOIDITIS
  • SHIN SPLINTS
  • SPORTS INJURY
  • STRESS FRACTURES
  • WARTS
  • WOUND CARE
  • Bunion Surgery
  • Hammertoes
  • Heel Pain
  • Ingrown Toenails
  • Non-Medicated Pain Relief
  • Sports Injury
  • Stress Fractures
  • Wound Care
Book an Appointment
TeleMedicine Appointments

Call to schedule your appointment with any of our doctors.

214-574-9255

Book an Appointment

North Texas Foot & Ankle | 1145 Kinwest Parkway | Suite 100 | Irving, TX 75063 | P: 214-574-WALK (9255) | F: 214-574-9258

North Texas Foot & Ankle
1145 Kinwest Parkway
Suite 100
Irving, TX 75063
P: 214-574-WALK (9255)
F: 214-574-9258

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