• Book An Appointment
  • 214-574-WALK (9255)
  • Contact Us
  • About Us
  • Home
  • TeleMedicine Appointments
NTFA
Menu
  • Our Doctors
  • Our Practice
    • Patient Login
    • News
    • Blog
    • Patient Reviews
  • Conditions
    • ANKLE INSTABILITY
    • ACHILLES TENDON
      • Stretches
    • ANKLE SPRAINS
    • Arthritis
    • ATHLETIC FOOT CARE
    • BROKEN ANKLE
    • BUNION SURGERY
    • DIABETIC FOOT CARE
    • DIABETIC FOOT ULCERS
    • FLAT FEET
    • FOOT AND ANKLE INJURIES
    • FRACTURES
    • FUNGAL TOENAILS
    • GERIATRIC FOOT CARE
    • Hammertoes
    • Heel Pain
    • Ingrown Toenails
    • Neuromas
    • PLANTAR FASCIITIS
    • PLANTAR FIBROMA
    • SESAMOIDITIS
    • SHIN SPLINTS
    • SPORTS INJURY
    • STRESS FRACTURES
    • WARTS
    • WOUND CARE
      • WOUND VAC
  • Diabetics
    • DIABETIC FOOT CARE
    • DIABETIC NEUROPATHY
    • PERIPHERAL NERVE DECOMPRESSION SURGERY
    • Siren Socks
  • FOR NEW PATIENTS
    • Patient Login
  • Technology and Services
    • HYPERBLUE Plus Nail Laser
    • MLS LASER THERAPY
    • SHOCKWAVE THERAPY
    • Siren Socks
    • Smart ABI PAD Testing
    • VenaPro
  • Our Doctors
  • Our Practice
    • Patient Login
    • News
    • Blog
    • Patient Reviews
  • Conditions
    • ANKLE INSTABILITY
    • ACHILLES TENDON
      • Stretches
    • ANKLE SPRAINS
    • Arthritis
    • ATHLETIC FOOT CARE
    • BROKEN ANKLE
    • BUNION SURGERY
    • DIABETIC FOOT CARE
    • DIABETIC FOOT ULCERS
    • FLAT FEET
    • FOOT AND ANKLE INJURIES
    • FRACTURES
    • FUNGAL TOENAILS
    • GERIATRIC FOOT CARE
    • Hammertoes
    • Heel Pain
    • Ingrown Toenails
    • Neuromas
    • PLANTAR FASCIITIS
    • PLANTAR FIBROMA
    • SESAMOIDITIS
    • SHIN SPLINTS
    • SPORTS INJURY
    • STRESS FRACTURES
    • WARTS
    • WOUND CARE
      • WOUND VAC
  • Diabetics
    • DIABETIC FOOT CARE
    • DIABETIC NEUROPATHY
    • PERIPHERAL NERVE DECOMPRESSION SURGERY
    • Siren Socks
  • FOR NEW PATIENTS
    • Patient Login
  • Technology and Services
    • HYPERBLUE Plus Nail Laser
    • MLS LASER THERAPY
    • SHOCKWAVE THERAPY
    • Siren Socks
    • Smart ABI PAD Testing
    • VenaPro
Book an Appointment Patient Login
We specialize in treatment of all
Foot & ankle Disorders
Call 214-574-Walk (9255)
Book an Appointment Patient Login
We specialize in treatment of all
Foot & ankle Disorders
Call 214-574-Walk (9255)
Book an Appointment Patient Login
We specialize in treatment of all
Foot & ankle Disorders
Call 214-574-Walk (9255)
Book an Appointment Patient Login
We specialize in treatment of all
Foot & ankle Disorders
Call 214-574-Walk (9255)
Book an Appointment Patient Login
We specialize in treatment of all
Foot & ankle Disorders
Call 214-574-Walk (9255)
Book an Appointment Patient Login
We specialize in treatment of all
Foot & ankle Disorders
Call 214-574-Walk (9255)
Book an Appointment Patient Login
We specialize in treatment of all
Foot & ankle Disorders
Call 214-574-Walk (9255)
Book an Appointment Patient Login
We specialize in treatment of all
Foot & ankle Disorders
Call 214-574-Walk (9255)
Book an Appointment Patient Login
[contact-form-7 id="1542" title="Contact Form 2"]

Categories

  • Blog
  • Diabetes
  • Foot & Ankle Conditions
  • Health & Fitness
  • News

Quick Links

  • ACHILLES TENDON
  • ANKLE INSTABILITY
  • ANKLE SPRAINS
  • Arthritis
  • ATHLETIC FOOT CARE
  • BROKEN ANKLE
  • BUNION SURGERY
  • DIABETIC FOOT CARE
  • DIABETIC FOOT ULCERS
  • FLAT FEET
  • FOOT AND ANKLE INJURIES
  • FRACTURES
  • FUNGAL TOENAILS
  • GERIATRIC FOOT CARE
  • Hammertoes
  • Heel Pain
  • Ingrown Toenails
  • KeryFlex
  • Laser Therapy
  • Metatarsalgia
  • Neuromas
  • Orthotics
  • Osteochondritis
  • Osteochondromas
  • Plantar Fasciitis
  • PLANTAR FASCIITIS
  • PLANTAR FIBROMA
  • SESAMOIDITIS
  • SHIN SPLINTS
  • SPORTS INJURY
  • STRESS FRACTURES
  • WARTS
  • WOUND CARE
  • Bunion Surgery
  • Hammertoes
  • Heel Pain
  • Ingrown Toenails
  • Non-Medicated Pain Relief
  • Sports Injury
  • Stress Fractures
  • Wound Care
Book an Appointment
TeleMedicine Appointments

Why is Collagen So Important to Your Feet and Ankles?

When you first hear the word “collagen,” what do you think of?

If you’re like most people, you begin to think of celebrities, plastic surgery, doctors, and all sorts of superficial and artificial things.

But, did you know your body actually naturally produces collagen?

It’s the main protein found in your skin and tissues that connect your joints.

The “collagen” you normally hear about in celebrity news stories is simply that same collagen, but in a pure form to increase its effectiveness.

However, don’t misunderstand us and take this as a promotion for plastic surgery and collagen. That’s not what we’re advocating for at all.

Why Should You Care about Taking Collagen for Your Feet and Ankles?

While collagen does reduce wrinkles and improve the appearance of your skin (a nice benefit), that’s not something you’ll care about all that much for your feet and ankles.

Instead, for example, if your body doesn’t produce enough collagen, you can end up with poor foot and ankle support, which results in instability. And since your feet and ankles support your ability to walk and run, it’s no fun when you have sprains, breaks or fractures.

Collagen does have scientific research that supports its effectiveness. One study published at the National Institute of Mental Health found that ingestion of specific collagen peptides significantly increased ankle stability in athletes with chronic ankle instability problems.

Not only did they perceive greater stability, but a three-month follow-up found that these subjects experienced fewer ankle sprains and ankle injuries than subjects who did not take the collagen supplementation.

While this is just a single study, it does offer convincing evidence for collagen supplementation.

Additional Benefits of Collagen Supplementation

In our case, we recommend Collagen Factors from Ortho Molecular Products. This supplement not only helps with ankle stability, but it also:

  • Supports healthy hair, skin, and nails.
  • Maintains healthy joint function for normal mobility.
  • Repairs arthritic joints or joints with arthritis from a previous injury.
  • Provides precursors that assist in generating cartilage, tendons, ligaments, fascia, and skin during a time of injury, stress, and overuse.
  • Assists in repairing bone and soft tissue during the reparative phase and offers anti-inflammatory benefits.
  • Is a homeopathic approach to treating numerous ankle and foot conditions.

Those are some nice additional benefits!

If you struggle with ankle instability, you’re likely to hear us recommend Collagen Factors. Or, if you already have this issue, come on in and let’s have a chat!

Categories

  • Blog
  • Diabetes
  • Foot & Ankle Conditions
  • Health & Fitness
  • News

Quick Links

  • ACHILLES TENDON
  • ANKLE INSTABILITY
  • ANKLE SPRAINS
  • Arthritis
  • ATHLETIC FOOT CARE
  • BROKEN ANKLE
  • BUNION SURGERY
  • DIABETIC FOOT CARE
  • DIABETIC FOOT ULCERS
  • FLAT FEET
  • FOOT AND ANKLE INJURIES
  • FRACTURES
  • FUNGAL TOENAILS
  • GERIATRIC FOOT CARE
  • Hammertoes
  • Heel Pain
  • Ingrown Toenails
  • KeryFlex
  • Laser Therapy
  • Metatarsalgia
  • Neuromas
  • Orthotics
  • Osteochondritis
  • Osteochondromas
  • Plantar Fasciitis
  • PLANTAR FASCIITIS
  • PLANTAR FIBROMA
  • SESAMOIDITIS
  • SHIN SPLINTS
  • SPORTS INJURY
  • STRESS FRACTURES
  • WARTS
  • WOUND CARE
  • Bunion Surgery
  • Hammertoes
  • Heel Pain
  • Ingrown Toenails
  • Non-Medicated Pain Relief
  • Sports Injury
  • Stress Fractures
  • Wound Care
Book an Appointment
TeleMedicine Appointments

Call to schedule your appointment with any of our doctors.

214-574-9255

Book an Appointment

North Texas Foot & Ankle | 1145 Kinwest Parkway | Suite 100 | Irving, TX 75063 | P: 214-574-WALK (9255) | F: 214-574-9258

North Texas Foot & Ankle
1145 Kinwest Parkway
Suite 100
Irving, TX 75063
P: 214-574-WALK (9255)
F: 214-574-9258

  • Home
  • About Our Practice
  • Our Doctors
  • For Diabetics
  • FOR NEW PATIENTS
  • New Technology
  • Contact Us
  • Sitemap
  • Google+
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
Cookie settingsACCEPT
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT